6 Pumping Hacks

Ahh the breast pump, the best and worst thing to happen to breastfeeding moms. I am so thankful for my breast pump, it allows me to work and leave the baby and still provide the best nutrition. But also, it’s the worst. All the pieces, trying to get the pumping bra on right, adjusting the settings, realizing you forgot one pivotal piece at home…. it can definitely be a drag. Now, I am no breastfeeding expert or lactation consultant, but I have read a lot on the subject and made enough mistakes to know a thing or two. I want to share a few hacks with you to make pumping easier and hopefully, get you closer to your breastfeeding goal.

Hack #1: The Plastic Bag

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Ladies, this is FOR REAL the best hack I have ever used. I read it in Parenting Magazine with my first, thankfully before I went back to work. After you pump, simply put all the pieces in a sealed plastic bag and place in the fridge! According to the Mayo Clinic, expressed breast milk can be stored in the fridge for up to five days (it is optimal to freeze it within 3 days, you can read more here). So, I simply put all my pumping parts in a bag in the fridge and keep it in the back away from the door. I then clean it once per day instead of after every time I pump. Also, I don’t have time to clean all those pieces with an almost two year old running around so this is a necessity in life.

Hack #2: Start an extra pump session in the morning

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You always have the most milk in the morning. I notice, too, that often my baby will only eat on one side at night so there always seems to be excess in the AM. Just start a routine of pumping about 45 minutes to one hour after your baby first eats in the morning. Usually, I feed baby first. Get him changed, make my coffee, get some water, let the dogs out, and then get set up to pump. As long as this is part of a normal routine and done daily you will build up a nice extra supply. I am so thankful for my back up supply. I know that I will have plenty when I go back to work, or if something terrible should happen, I know that I will have a month or so of milk before having to switch to formula.

Hack #3: Use your shield as a funnel

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So I honestly don’t remember where or when I saw this, but when I did it was like the heavens opened. I was always so nervous about spilling milk all over the place! Especially at work because that’s just where something as terrible as spilled breast milk would happen. Simply put your breast shield into the freezer bag and then pour your milk through the shield. Seriously – life saver!

Hack #4: Freeze your milk flat for better storage

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#flatlay (hahaha bfing humor)

Again, you guys probably figured this one out on your own….but I am not that bright. If you freeze your milk laying flat it is much easier to store upright and you can fit a lot more in your deep freeze. This also helps with organizing so that you can easily see dates and how much is in the bag without digging through the deep dark crevices of your freezer. Which brings me to my next hack….

Hack #5: Use boxes to organize your milk

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One thing that I did not do well the first time around was organize my supply. I ended up throwing a lot away because I didn’t use it in time and that is JUST THE WORST. So do yourself a favor and organize your milk so it can  be easily identified and used. My mom had the idea of using shoe boxes, but then we found that cutting our warehouse milk boxes in half was the perfect size for the freezer bags. So I just stick them all in there and then put them in the deep freeze, insta-organize!

Hack #6: Don’t stress

So this isn’t really a hack, but it is really important to remember when you are trying to pump. Being stressed or anxious about how much you are getting or if it will be enough is a sure fire way to limit your pumping. Lots of people recommend looking at pictures of your baby or having something on hand that smells like baby. This never worked for me, but what did work is taking deep breaths and repeating this mantra:

         Whatever I can give my baby will be enough; no matter how much I pump I am helping him               grow; Every single ounce is a blessing

Taking deep breaths and just being thankful for any amount that I was able to pump is how I made it through those sessions at work – which, by the way , is the worst place to try to pump because you have the stress of the job, the stress of someone seeing something you don’t want them to see, the stress of not getting enough milk, etc, etc. Just remember, the important part is that you are trying and that you want to provide ANY amount of breast milk!

These are some of the top things that have made pumping less painful and go more smoothly, what have other mamas done to help with pumping? What is your number one hack for continuing to breastfeed after going back to work?

Motherhood Unedited

 

Things no one ever tells you about being Mamma

Entering motherhood is this mix of mystery, wonder, excitement and fear. You’ve had this thing growing in you for nine months and [if you are anything like me] you are ready to just get that baby out. You know intellectually that it will be difficult, but you’ve read the books and blogs, you’ve talked to other moms, you have done hard things before so you can do this, too. This was my mantra before baby arrived – I have survived life so far, millions of women have done this before me, so I can do this too. I asked advice of my mom friends – and got the advice of plenty of strangers. Many people asked, “Are you ready?” Umm, no I am not ready! Who is ever ready for a complete life change and being responsible for someone else’s life? But I was as prepared as I could be, or so I thought. Once the baby came I realized that there was a lot to motherhood that no one shares with you before the baby arrives. Maybe they don’t want to be a downer or they don’t want to scare this fresh new mom who is just excited to meet her child, but either way I wish someone would have shared more of these truths with me. I am realistic and straightforward. I know not everyone feels the way I do, but were all really difficult parts of motherhood for me.  I hope that talking about these realities will help someone else know they aren’t the only one feeling this way. Here are three things that no one tells you about motherhood:

Motherhood is Lonely

No matter how many of your friends are simultaneously having children at the same time as you, mom groups you join, or how much time your spouse gets off from work, motherhood is ultimately the loneliest I have ever felt.  You are stuck at home a lot figuring out how to be a mom, how to breastfeed, trying desperately to get a nap in while the baby sleeps. When your spouse is home you dump the baby off on them so you can do something normal – like shower because you seriously don’t remember the last time soap touched your body – and you don’t get to connect with them the way you used to. If you are breastfeeding, even social events can mean being by yourself so you can find a quiet spot to try and get your baby to settle into their normal nursing position.  You are the one that hears the cries at night (or those fake cries when they don’t really wake up, just make noise, but you wake up and then listen for 30 minutes to make sure they aren’t REALLY awake, and then once you are done listening and determine that they are still asleep, baby actually wakes up to eat, joj mene [pronounced yoy menna, something my Croatian grandma says when frustrated]) and you are typically the one to get up at 3am to feed your baby while your spouse blissfully sleeps. If all your friends are having kids it is helpful to know you aren’t the only one that is going through the emotions and the feels that come with being a new mom.  Mom groups can help bring people together, too, but here’s the common thread through all these events and isolation – no matter how many wonderful people are around you, no matter how many people volunteer to help, no one can lift the weight of responsibility from a mom’s shoulders. You are suddenly responsible for a human life, and not just protecting it, but also sustaining it. I think the weight of responsibility makes new moms feel lonely – at least this is what I realized I was feeling. I felt isolated because I knew no one could do this job but me. Even when you get a break, your baby is in the back of your mind… when will he need to eat next? Will she just cry the whole time? Should I pump now, or wait because he might need to eat as soon as I get back?  It’s never ending responsibility and it will continue for forever. So it’s okay if you feel lonely, but don’t go it alone. Share your feelings with your spouse, make sure you are plugged into a mom’s group or have friends that you can share your feelings with. Ask for help when you need it. But just know that none of these things will take away the feeling (sometimes the burden) of being a mom and that huge responsibility.

Motherhood is Tedious

Change diaper. Nurse. Burp. Hold baby. Put down for a nap. Repeat.

I hate changing diapers, it is probably my least favorite mom thing to do. Turns out babies – especially newborns – need diaper changes ALL. THE. TIME. It didn’t take long for me to realize that most of being a mom the first 8 weeks is just the same thing over and over again – lots of sitting and nursing and then getting up to change a diaper. And if you are lucky, you also get to change your shirt because the baby spit up on it… and then change their clothes because they leaked out of their diaper.

Being a manager of customer service representatives, I am used to being busy and thinking on my feet. I am used to problem solving and utilizing my skills and brain on a daily basis. Shifting to the mundane tasks of nursing and diaper changing was really difficult for me. I like routine, but I don’t like boredom. I like getting things done, crossing things off a list and I felt like I wasn’t accomplishing anything being a mom. I was just doing the same things over and over without actually moving forward. Eventually I was able to shift my thinking to make my “to do” list things that I could accomplish through the monotony of motherhood. I had things like: – nap, – snuggle baby, and – put clothes in dryer on my “to do” list. I literally made a list and then crossed things off. It gave me the sense of accomplishment through my daily responsibilities and made things that I used to see as time wasters meaningful to my day. It didn’t change the fact that these things were still tedious, but it was at least balanced with the feeling of accomplishment so I felt more positive and could stay motivated to keep going.

Motherhood is Exhausting

Okay, so people tell you this. They joke about not getting sleep and being tired, and it’s true – I have never been so tired as when we brought our first baby home. Those first 8 weeks were the worst, I was like a walking zombie. But the exhaustion of motherhood is more than just a few nights of little sleep. I am talking about complete physical, spiritual, and emotional exhaustion. Even if your little one sleeps, you are still pouring everything you have into this new human, or multiple little humans if if you have older children. More than just being sleepy – you have a child attached to you in one way or another all day long. You no longer get to be alone. Even if your child or children are napping you are on alert, waiting for one child to cry or need you in some way. I knew I would be tired and I figured I could deal with fatigue, but I didn’t realize what complete exhaustion was like. It extends into your other relationships. Even though I felt totally alone (See loneliness above) I was so tired that I couldn’t find the energy to connect with anyone. Also, I didn’t want to be touched – like at all. Bryan would be holding the baby and the dogs would want some attention and I just did NOT want to pet them. I had to remind myself to hug Bryan and hold his hand or sit next to him on the couch. I just didn’t want to be touched because I had another human attached to me all day long.

That is the best way I can explain the exhaustion of motherhood. I think that nothing else is quite like it. And on those days when you are feeling completely spent and useless because you are so exhausted, just know that it will pass. One night you will get 4 or 5 hours of sleep and you will feel like a new person! Or your new baby will FINALLY take a 2 hour nap ON HIS OWN and it will be amazing. Until those days come, it’s okay to feel completely exhausted.

I think the overarching theme of this post is that you can’t do it by yourself. I know single moms who have survived these early weeks and years of parenting and I am just so in awe of what they do. You need a tribe, you need support, you need community, you need help. So ask for it! Surround yourself with people who love and support you. If you live far away from family, find a community through church or another organization. Find a mom group so you have others that are dealing with the same things you are. Join a mom group on Facebook! It’s just another way to get connected.

Moms, what surprised you about parenthood? How did you survive those early days and weeks of motherhood?

Hospital Bag: Take 2

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Ahhh, the joy of having a baby – this is minutes after Teddy was delivered – look at me, happy, glowing, excited for this new life.  The first moments are so precious and its amazing and all that – but here’s what they don’t tell you. You have to stay in the hospital for at least 24 hrs after you deliver. Here’s another thing they don’t tell you – hospitals are noisy, there are constantly people barging into your room, and there are always lights flashing somewhere in your room.  I, personally, hated staying in the hospital post baby arrival. I know some people like it and appreciate all the support they get from nurses and stuff. I am not that person. I need sleep and I had a really hard time sleeping or napping in the hospital. But there are a few things you can bring with you to help your post baby hospital stay. So if you are a first time mom or heading back, here is what I packed in my second time hospital bag…

lip-conditioner

First, lip balm. Seriously, no matter what else you pack don’t forget this item. Hospitals are SO DRY. I drank so much water and felt like I was putting on lip conditioner every 3 minutes. My personal favorite for lip conditioner is Beautycounter’s Peppermint. It works so well, has just enough peppermint (which helps with nausea – did I mention that you can still get nauseated after your baby comes? super fun), and is safe for you and your brand spanking new baby. You don’t want to be kissing that perfect little head with questionable or harmful chemicals in your lip balm! Beautycounter is a great way to make sure all the products you use are safe for your new baby and for yourself.  Amy’s Beautycounter link to order!

ipodThen your iPod or make sure you bring ear buds for your phone. I listened to my iPod when I was trying to sleep; it helped block out some of the noise of the hospital. I love listening to audio books, so I made sure my iPod was loaded with books and fully charged. It was so relaxing to just listen to the book. I could focus on the story and block out the noise and stress of the hospital. Also MAKE SURE YOU PACK YOUR CHARGERS! this means phone, iPod, tablet, whatever else you bring to the hospital.  There’s nothing worse than wanting to listen to your iPod and its dead.

kangaroo-tank-topNext – this kangaroo Care tank top from Milk and Baby. I loved having this with me for skin to skin time in the hospital.  Skin to skin is hugely beneficial for both you and your baby. It helps your milk come in faster and also helps support your milk supply throughout your nursing days.  Your baby will benefit from hearing your heartbeat, temperature control, and lower stress levels. In case you didn’t realize this, going from a warm, loud, very small, and dark environment to the hospital with lights, cold air blasting and your arms and legs flailing about is highly stressful for babies. Being cuddled up with you is so comforting for your little one. And this shirt allows you to have skin to skin without feeling like you are on display. You may have already felt this way throughout your delivery (I definitely did with my first) but after the baby comes its nice to feel like you can cover up and wear some sort of normal clothing. So this is a must in my books. Here’s the link to order: Kangaroo Kare Tank ** I would suggest ordering a size up, I thought it ran small.

snacks

SNACKS

Pack snacks for days.  I wouldn’t necessarily pack a whole cart full, but definitely bring enough for your hospital stay which can be up to 96 hours if you have a C section. Fluctuating hormones and an irregular sleep schedule left me starving at the weirdest times.  Also, when I get hungry and I am hungry NOW so I don’t want to wait on the hospital to bring me something.  Snacks are simply a necessity in the hospital. Some maternity wards have a few snacks available, but since I am GF the only thing they had for me was fruit and let’s be honest, sometimes you need some salt and crunch in your life.

31r2ws7alzl-_sy445_Nice Maternity pajamas. My mom bought me this three piece set off of Amazon from Bearsland Maternity (Link to Amazon here).  These were great because they looked so nice – I got lots of compliments on how cute they were! – and because its a nursing tank it’s easy to strip down and nurse or cover up with your robe.  Honestly, every time you are trying to nurse someone will be coming into your room to check on you so it’s nice to have options for covering up a little. Plus these jammies are super comfy. I wore them all throughout nursing Vincent and plan to keep wearing them with Teddy! They describe the fabric as “Rich cotton” and I would have to agree! The fabric is really nice.  It breathes and has stretch to it. They get the thumbs up from me!

So these are the items that get pictures – but there are other items that I packed that you might want to consider:

  • Granny panties – because you need someone to wear that will support the ginormous pads that they give you
  • Sweatshirt – because your hospital room might be a balmy 75 or a freezing 20 degrees so you need layering options
  • Slippers – you will want to walk around the halls because you need to escape your room and it’s good for recovery
  • Toiletries – shampoo, face wash, lotion, toothbrush, DEODORANT (hormones made me super smelly) etc. I would also suggest bringing some make up, especially if you are going to have pictures done in the hospital.  I think being able to put on some make up helps you feel like a human and less like a zombie who has no idea what is going on.
  • One going home outfit for baby – the hospital will provide clothes for your baby while they are staying. Let them do the laundry and only put on your clothes when you are ready to take baby home.

I think that’s it! What else did you mammas pack in your hospital bags? What am I missing?

Baby #2

Teddy arrived 3 weeks ago and I have had so many thoughts and expierences that I want to share! But as any mom knows, having a newborn and a toddler do not lend much time to dedicated writing. My experience with this baby was completely different than my experience with Vincent and that has allowed me to do things like go out on my anniversary 5 days after having a baby…

I received lots of praise for getting out so soon after baby was born, and while I totally love people telling me how awesome I am, I want to make sure everyone ( especially first time new moms) understands  why I was able to do this. 

1. Sleep.

somehow we lucked out and got a newborn that sleeps 3 hours at a time. This was not the case with Vincent. Vincent ate every 2 hours around the clock for the first 8 weeks. It was awful and since feedings took like 45 minutes I slept maybe an hour at a time. Let me tell you, there is a huge difference between 1 hr and 2. 5 hours of sleep! So if you are a new mom ( or dad supporting a new mom)  and you just can’t imagine doing anything besides watch netflix and nap all day long, that’s totally normal ! And it’s what I did with my first. ( and some days I wish I could still do that all day long )

2. Having Breastfed Before

BFing is way easier the second time around, or at least it has been for me and Teddy. I think having done it before I am just more confident and know what to expect for both myself and baby. Breastfeeding was so hard with Vincent those first 8 weeks. I felt like all I did was sit around and try to keep him awake so he would nurse. Most of the time I can wake Teddy up enough to get a good nursing session in and I feel like it has made a huge difference . 

3. Living with Parents

Living with my folks has made such a difference in my post partum experience .  We haven’t had to worry about things like meal planning or grocery shopping so I can just focus on figuring out being a mom of 2. Having extra adults also means there are plenty of people to entertain the toddler or hold  the newborn so you can  do normal things like shower. 

4. Having your husband around the first 10 days

Bryan was in school when we had Vincent and he was in the middle of a semester when he arrived. He had to go back to school literally he day after we beought Vincent home from the hospital .  Living far away from family, I just didn’t have a lot of resources so I was alone a lot. Having Bryan at the house made a huge difference !! He took the baby so I could nap or shower. I was so thankful for this time together as a family.

So anyway, I just wanted you guys to know what is going on behind the scenes of those pictures. Also, we were gone for maybe an hour because baby has to eat! I am so thankful for how well everything has gone with this baby, but I am prepared if it all changes tomorrow! 

Thanks for all of the encouragement you guys have given over the past several weeks! I can’t wait to write more and keep you guys in the loop!

Because I haven’t posted in literally weeks…

Guys, moving is hard.

Being a mom of a toddler is exhausting.

Working 40+ hours is ridiculous.

Our dogs are insane.

Oh yeah, and I’m super pregnant (37.5 weeks to be exact)

The count down to baby #2 has begun, only 11 days until my planned C. I haven’t had the energy to think of good posts, but I thought that I would share a quick update on the move and transition. 

Honestly, it’s been great. It has been hard and exciting and exhausting and sad, but I have never been more confident that we are exactly where we are supposed to be. Every step of the way I have just felt right. Even when the moving van didn’t show up for 2 weeks  (ughhhhhh) it still felt right to be here in Cincinnati. Bryan got a job in the surgical ICU just weeks after moving (now his license hasn’t come through, but I am choosing to see this as a blessing because he gets to stay home with Vincent and will be here when new baby comes, too) which I had been praying for months. We have spent ample time with friends and family and we keep saying “it’s so great to be here!”

It’s amazing when hard things and big life choices are validated in tangible ways, and I feel this move definitely has been. But overall, its the sense of peace – the peace only God can provide – that helps me know we pursued the right choice for our family. 

Now we are prepped for baby #2 and I am mentally preparing to be a mom of two. We are so thankful to be home and have our families to support us. Here’s to many great days ahead!

Millennials: Made for More

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I was speaking with a colleague the other day and he said to me, “I feel like I am made for more than this job.”  Our conversation revolved around staying engaged at work, feeling like you are making a difference, and putting your all into work or a company when you feel like you were made for more.  This is the cry of our generation – we were made to be more than order takers or paper pushers! We were made to change the world!

As a manager and a Millennial myself, I am conflicted when I have these conversations. There is certainly part of me that agrees – I do feel that we as individual people were made for more than “just doing a job.” But in my professional career, being responsible for a team of representatives, there is a job to be done and it is my responsibility to make sure everyone on my team is pulling their weight. During this particular conversation, I voiced some opinions that helped me clarify and solidify my stance on where I stand as a Millennial and how I want to encourage my fellow working Millennials to approach work, career, job, and life.

I have been at my current company for 6, almost 7, years.  There have been days where I feel like finding more, where I want to move on to something bigger and better, but I have stayed put because its just always seemed like the right thing. In my time staying with one company I feel like I have learned a few things that have helped to fit my Millennial ideals into corporate America.

If you were “made for more,” MAKE YOUR WORK MORE.

I think that we have fallen into the trap that somewhere out there is a job that will automatically be MORE for us. A theoretical space where we can achieve our best, have an amazing career, love what we do, and make a difference in the world.  I have friends who absolutely occupy this space, but I have plenty more who desperately wish they could find this mystical dream job.

My point is this – do your best to make your current circumstances BE MORE.  Exact change in the space that you occupy, don’t waste away time wishing things were different. Make changes NOW to be better tomorrow.

Here is what this looks like for me: managing a team of individuals, I have the unique opportunity to speak into their lives. I can speak words of truth and encouragement; I can spur them on to achieve higher goals than they thought possible; I can work to motivate each individual and bring us together collectively as a team; I can care about my team beyond numbers and goals and show them that I value them as people and contributors to both our company and society as a whole.  As someone in the customer service field I can show my customers that they are important people by listening and caring about their needs. I can be positive and do what’s right for every individual. I can help people to the best of my abilities and be honest when things go wrong. No matter what I can show people respect and that alone can change someone’s day.

See, I think that we need to stop feeling like we aren’t doing enough and start focusing on the little things that we can do to change the world around us daily. The people you have the most impact on are the people you live with and work with – what would it look like to love and encourage those people the most? What would it look like for you to be the best damn representative your company has ever seen?  How would your team or office change if you started encouraging everyone around you? If you offered to help your colleagues even when they maybe don’t deserve it?

I am not saying that you can’t pursue your dream job or that you have to stay at a job you hate.  But I do think that we make a mistake by thinking there is always something better when we could invest where we are.

So show up with PURPOSE. Commit to do YOUR BEST every day.  Look for ways to enact change NOW. INVEST in your co workers. Make whatever you do MATTER because you make people around you matter. Most of all, don’t let an opportunity slip away because you are hoping for something better, bigger, or more – make your work MORE now.

5 Things That Made My 2nd Pregnancy Suck Less

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If you know me at all you know that I am not a huge fan of pregnancy. It’s okay and I guess its cool to feel the baby move, but really I don’t care for it.  Being nauseated, an alien being flipping around in your stomach, the aches and pains of your body relaxing to accommodate this big thing growing in you.  I could really do without all that. But thankfully I found some products that helped me cope better the second time around and I wanted to share them here!

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Beautycounter Balancing Face Oil

The first thing that I am so thankful for is Beautycounter’s products, especially the balancing face oil.  My skin in my first pregnancy was TERRIBLE.  On top of feeling disgusting because I was pregnant, I also felt terrible because I wasn’t confident with my skin.  Everyone kept saying, “oh your skin will just glow!” – well this was not the case for me.  This time around, though, I am using Beautycounter products and they have made such a HUGE difference!  I think that the balancing face oil is the one product that I can’t give up, but there are a few others that I would also recommend for pregnancy and post-pregnancy skin.  If you struggle with skin issues (whether you are pregnant or not!) I would be happy to talk about options with Beautycounter for you!

Here is my website if you want to browse (specific link to face oil in the caption): http://www.beautycounter.com/amypietch

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Leachco Back n’Belly Contoured Body Pillow

Okay – this is by far the best purchase that I made for this pregnancy. I wouldn’t say that I sleep as peacefully as the lady above (is she even pregnant???) But it does make me much more comfortable! I really like that there are pillows on both sides, this has really helped my back and hips.  It also means that when I turn over I don’t have to rearrange all the pillows to try and get comfortable again.  I actually flip it the other way so that the open end is at my head, then I can use my own pillows for my head.  There is a downside – this pillow is HUGE. We have a queen bed and Bryan gets maybe a third of the bed these days. I think if you have a King bed it would be fine, but it’s tight in the queen. Thankfully, my husband knows how important sleep is for me so he puts up with the pillow, but I’m pretty sure he is counting down the days until it’s gone.

You can get it on amazon prime here: https://www.amazon.com/Leachco-Belly-Contoured-Pillow-Ivory/dp/B0002E7DIQ/ref=sr_1_14?s=home-garden&ie=UTF8&qid=1471785251&sr=1-14&keywords=body%2Bpillow

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Bai Bubbles Drinks

Okay so if you are TOTALLY cutting out caffeine, then this one isn’t for you. There is a small amount of caffeine in these drinks (about 25 mg), but for me this is the perfect amount!  I loved having these mid way through my day as a little treat and pick-me-up.  The flavors are incredible (Pink Grapefruit is my favorite, but all the flavors are great) and they were something different from just plain water all the time. It was nice to have a sparkling fun drink option. You can purchase directly from the website here: http://www.drinkbai.com/voyager-pack or at Costco (which is where we get ours)!

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Vegan Smart Nutritional Shake

 

 

 

 

Next is this meal replacement shake by Vegan Smart.  Especially in my first trimester I was very nauseated every morning. It was terrible. I didn’t want to eat ANYTHING but knew I needed to get nutrients in my body.  This was a great option for me!  I could make this shake in the morning and shake with ice cubes so it was super cold (which was the only way I could stomach anything) and I knew that I was getting some good nutrients every morning.  I had tried other shakes, but many are soy based which my body does not do well with.  This shake is soy and gluten free but packs 20g of non GMO protein.  I still drink these daily, as soon as I wake up, to make sure that I am getting some good nutrients in the morning.  It blends pretty well (sometimes I get clumps, but if I use a blender bottle its usually pretty smooth) and the taste is actually quite good. I have only tried the chocolate, but it’s not super chalky which was another requirement of my first trimester stomach. This was a life saver for me with second baby!

Again, available on amazon Prime here: https://www.amazon.com/gp/product/B00FYD5MVA/ref=oh_aui_detailpage_o00_s00?ie=UTF8&psc=1

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Guys – I cannot explain what a difference good, supportive shoes make.  My feet hurt SO BADLY with Vincent and never fully recovered after the pregnancy.  The only shoes that really made my feet feel okay were sneakers and I can’t wear those to work and they are too hot for summer so this pregnancy I was on the hunt for something better. Thankfully I discovered Born sandals! I picked these up at DSW and they are FABULOUS!  I don’t know exactly what is wrong with my feet – high arches, overpronation, or something along those lines – but these shoes are super supportive (they come all the way up the arch of my foot) and cute! And sandals! So many good things.

So these are 5 things that really helped me feel better in my second pregnancy – what else has helped you guys feel your best while being pregnant?